Strengthening Bonds, Building Resilience
Counseling Services for Every Need
At AB Counseling Group, we are dedicated to helping you build stronger connections, promote resilience, and cultivate a sense of belonging and purpose in your life.
Couples Counseling
Couples counseling is a therapeutic process where partners work with a therapist to address and resolve issues in their relationship. It focuses on improving communication, understanding, and conflict management skills, helping couples strengthen their connection and navigate challenges together.
Family Therapy
Family counseling is a type of therapy where a therapist works with family members to address and resolve issues affecting the family unit. It aims to improve communication, understanding, and relationships within the family system, helping members navigate conflicts, strengthen bonds, and create a healthier family dynamic.
Play Therapy
Play therapy is a therapeutic approach where a trained therapist uses play, such as toys, games, and art, to help children express their feelings, resolve issues, and develop coping skills. It provides a safe and engaging way for children to communicate and work through emotional and behavioral challenges. Many of our therapists use play therapy when working with children under 12 years of age.
Individual Counseling
Individual therapy is a one-on-one therapeutic process where a person works with a therapist to address personal challenges, explore feelings, and develop strategies for growth and well-being. It aims to help individuals understand themselves better and make positive changes in their lives. There are many different modalities to support individual therapy some methods our therapists use include: Client centered, narrative, CBT, Somatic, IFS, and Solution Focused to name a few.
Group Counseling
Group counseling is a therapeutic process where a trained counselor leads a group of individuals facing similar issues or challenges. Participants share experiences, offer support, and learn from one another in a structured setting. The goal is to provide mutual support, improve interpersonal skills, and gain new perspectives on personal issues.
Workshops and Psycho-education
We offer many skills-based workshops and groups for targeted populations. Some of these include: Couples Groups using The Gottman Method, Social Skills Groups for children, Positive Parenting Groups, Grief and Loss Groups, Divorce Groups, Teen Groups, if there is a group you are looking for, please ask and we might put one together!